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Triathlon Packing List

Apr 13, 2023gulfwinds triathletes

Triathlon Packing List

Use this helpful packing list for your next triathlon! Click on the download link at the bottom to save a copy to your phone.

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Gulf Winds Triathletes

gulfwindstriathletes

Gulf Winds Triathletes is a club dedicated to promoting multi-sport activities in the Tallahassee area. #gulfwindstriathletes
Weโ€™re excited to present our 2024-2026 club spon Weโ€™re excited to present our 2024-2026 club sponsors! Thank you to: โ€ข Cruz Law Firm, P.A. ๐Ÿ‘ฉโ€โš–๏ธ โ€ข Fonvielle, Lewis, Messer, and McConnaughhay โš–๏ธ โ€ข Ness & Vermeer, MD. Family and Sports Medicine ๐Ÿฉบ โ€ข Inovia Consulting Group ๐Ÿ›๏ธ โ€ข Rev Tri Coaching ๐ŸŠ๐Ÿปโ€โ™€๏ธ โ€ข Science of Speed ๐Ÿšด๐Ÿผโ€โ™‚๏ธ โ€ข Hubs & Hops ๐Ÿป ๐Ÿšฒ โ€ข Journeys In Yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ โ€ข Fit & Functional ๐Ÿ’ช๐Ÿป โ€ข 4 Rivers BBQ ๐Ÿ— โ€ข Bonnie Wright ๐ŸŒธ We have another list of great sponsors for the upcoming St. Marks Duathlon that will be announced in the coming weeks. Word is you can still be a sponsor for the duathlon! Contact us if youโ€™d like to provide in-kind or monetary donations to support the race. ๐Ÿค ๐Ÿ’ต #newyear #thankyousponsors #gulfwindstriathletes #tallahasseetriathlon
Nice to see so many of our Gulf Winds Triathletes Nice to see so many of our Gulf Winds Triathletes at the Swamp Forest Trail Run! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒณ This is the one-lap crew. Mickey ran two laps and was so fast he made it back for the photo. Michelle and Avery were there too, and word is our ultra-marathoner, Signe is still out there running laps. Thereโ€™s another fun GWTC race coming up this weekend- the 15K/30K at Bradleyโ€™s. How many of you will we see out there? #gulfwindstriathletes #trailrun #triathlonclub #offseason
๐Ÿ† Save The Date: Gulf Winds Triathletes 2023 Aw ๐Ÿ† Save The Date: Gulf Winds Triathletes 2023 Awards Night ๐Ÿ—“๏ธ Monday, January 22nd, 2024 at Momoโ€™s Market Street. Social hour at 6:30 pm and awards ceremony at 7 pm.ย  ๐Ÿšจ NOTE: This is not the third Monday of the month like our regular meetings. It was moved to the fourth Monday, just for this month, in order to betterย coordinateย with the GWTC Awards Night.ย  2023 Grand Prix awards, as well as our Special Awards, will be presented during this fun evening celebration. We canโ€™t wait to see everyone there! ๐Ÿพ ๐Ÿฅ‚ ๐ŸŒŸ #awardsnight #gulfwindstri #swimbikeruncelebrate #tallahasseetriclub #triathlonclub
It looks like Santa came early this year! ๐ŸŽ…๐Ÿผ It looks like Santa came early this year! ๐ŸŽ…๐Ÿผ If you havenโ€™t already, run to the mailbox, because Gulf Winds Triathletes team kits are here! ๐Ÿ“ฌ Thank you to @spaerotriathlon and @elielcycling for producing these incredible custom kits for the 2024 season. They are AMAZING! We canโ€™t wait to represent Gulf Winds Tri at races around the state/country/world! ๐Ÿ—บ๏ธ It also gives you a sneak peek of some of our incredible sponsors we have for 2024โ€ฆ ๐Ÿ‘€ Stay tuned for that official announcement coming in the New Year. ๐Ÿ“ฃ #newkitday #happyholidays #triathlonclub #gulfwindstriathletes #squadgoals #tallahasseetriathlon #customkits
Join us in welcoming our 2024 Board of Directors! Join us in welcoming our 2024 Board of Directors! ๐Ÿ‘๐Ÿป It takes a village to raise a tri club (especially one thatโ€™s 100% volunteer-based) so weโ€™re thankful to this group for committing to lead Gulf Winds Triathletes into the future next season. Athletes: Now is the time to join Gulf Winds Triathletes to start your 2024 season off on the right foot. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ You donโ€™t have to be local- we have a member who lives in Amsterdam! โœˆ๏ธ Even if you havenโ€™t done a triathlon yet, but itโ€™s on your bucket list, consider joining our club, attending meetings, clinics, and receiving great discounts on gear and races as part of your membership. Visit our website- Gulfwindstri.com- to sign up today. Link in bio. โฌ†๏ธ Hint: It makes a great Christmas gift! ๐ŸŽ ๐ŸŽ…๐Ÿผ #gulfwindstriathletes #swimbikerun #multisport #tallahasseetriathlon #squadgoals
Club members: Now is the time to nominate your fel Club members: Now is the time to nominate your fellow athletes for year-end awards! ๐Ÿ† Categories include Most Improved, Rookie of the Year, Service, and much more. Visit our club website- GulfWindsTri.com- for a link to the nomination form, or check out our Insta story. โฌ†๏ธ (Hint: Itโ€™s also in your emailโ€ฆ ๐Ÿ“ง) Deadline is Dec. 18th. โฐ #gulfwindstriathletes #swimbikerun #triathletes #awards
A big congratulations to all of the athletes who c A big congratulations to all of the athletes who competed at 70.3 Florida! ๐ŸŠ ๐ŸŒด ๐Ÿ“ธ - @bomangami #gulfwindstriathletes #swimbikerun #halfironman #703florida
Weโ€™re very excited to announce that Gulf Winds T Weโ€™re very excited to announce that Gulf Winds Triathletes has secured a date for the 2024 St. Marks Duathlon (March 3, 2024) and race registration is now live! ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿšด๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™€๏ธ If youโ€™re unfamiliar with the duathlon format, itโ€™s run-bike-run, and at this particular race, the distances are as follows: ๐Ÿƒ๐Ÿปโ€โ™€๏ธ 5K (3.1 miles) ๐Ÿšด๐Ÿผโ€โ™€๏ธ 20K (12.4 miles) ๐Ÿƒ๐Ÿปโ€โ™€๏ธ 2.5K (1.6 miles) In addition to regular age groups, thereโ€™s also a fat tire division ๐Ÿ›ž (so you could use a gravel, mountain, or utility bike) and a relay division (where you team up with a few friends to complete different legs of the race). Visit our GulfWindsTri.com website (link in bio) for more information and the registration link. #stmarksduathlon #runbikerun #gulfwindstri #savethedate #duathlon
A few snapshots from our annual Gulf Winds Triathl A few snapshots from our annual Gulf Winds Triathletes holiday party! ๐ŸŽ„ You know you want to join this bunch for the 2024 season. ๐Ÿ˜ Visit our website to learn more about how to become a member and to discover all the incredible perks that come along with being a part of your local triathlon club. #triathlonclub #tistheseason #triathletes #gulfwindstriathletes
Our annual Gulf Winds Triathletes Holiday Party wa Our annual Gulf Winds Triathletes Holiday Party was a blast! ๐ŸŽ„ ๐ŸŽ…๐Ÿผ ๐ŸŽ A special thank you to our incredible club sponsor, JoAnne Maltese and @hubsandhops, for generously providing us with the amazing venue and @dominic_milner_music for donating his talents. ๐ŸŽถ #happyholidays #tistheseason #triathlonclub #partytime
Tonight is the night! ๐ŸŽ„๐ŸŽ…๐Ÿผ ๐ŸŽ โ˜ƒ๏ธ J Tonight is the night! ๐ŸŽ„๐ŸŽ…๐Ÿผ ๐ŸŽ โ˜ƒ๏ธ Join us this evening from 6-9 pm at The Hub at Feather Oaks for our annual Gulf Winds Triathletes Holiday Party. This stunning location is being provided courtesy of our club sponsor, JoAnne Maltese and Hubs & Hops. Enjoy a catered meal, entertainment by Dominic Milner, photo booth, games, and much more. ๐Ÿ ๐ŸŽผ ๐Ÿช‘ See you tonight! #tistheseason #partytime #gulfwindstriathletes
Thereโ€™s SO much going on this December, hereโ€™s Thereโ€™s SO much going on this December, hereโ€™s a calendar so you donโ€™t miss any of the fun! โ˜ƒ๏ธ ๐ŸŽ„ Dec. 4th, 11th, 18th, 25th and Jan. 1st is the Holiday Light Run- a social run group starting at Winthrop Park at 6 pm that goes to Dorothy B. Oven Park and back. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Dec. 9th- GWTC Ultra Distance Classic ๐ŸŽ…๐Ÿผ Dec. 11th- Gulf Winds Triathletes Party, 6-9 pm at the Hub at Feather Oaks ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Dec. 16th- GWTC Tannenbaum 6K ๐ŸŽ…๐Ÿผ Dec. 16th- GWTC Party, 6-10 pm at Shiloh Farm ๐Ÿ“ธ Screenshot this and keep it on your phone! * (Group activities/events not affiliated with Gulf Winds Triathletes. Have fun at your own risk.) #tistheseason #decemberactivities #tallahasseeathletes #gulfwindstriathletes #gwtc
Congratulations to all of the Gulf Winds Triathlet Congratulations to all of the Gulf Winds Triathletes who closed out their race season at Clash Daytona! ๐Ÿ† ๐Ÿš™ ๐Ÿ #triathlon #swimbikerun #triathletes #gulfwindstriathletes #clashdaytona
We have a #feelgoodfriday story for you! Meet Jo We have a #feelgoodfriday story for you! Meet Joey, one of our new GW Tri members who joined the club this year. He did his first triathlon at Freedom Springs and is headed to Clash Daytona this weekend. ๐Ÿ For the past 6 months, heโ€™s been riding a bike that was two sizes too small ๐Ÿ˜ฌ and at 6โ€™3, he couldnโ€™t find a lot of options. Thankfully, one of our longtime members, Keith, generously gifted Joey with one of his bikes! Joey repaid the kindness with complimentary truck maintenance (heโ€™s a mechanic) and his girlfriendโ€™s famous sourdough bread. ๐Ÿ›ป ๐Ÿž This is what being part of a local triathlon club is all about! Best of luck to Joey and all of our members competing at the race this weekend. Be sure to tag us on Instagram in all your fun photos and videos. ๐Ÿ“ท #gulfwindstriathletes #swimbikerun #trifamily #tallahasseetriathlon
Reminder Gulf Winds Tri Club Meeting: Tomorrow! Mo Reminder Gulf Winds Tri Club Meeting: Tomorrow! Monday, Nov. 20th at 6:30 pm. Tomorrow evening we will be meeting on the outdoor patio at Momoโ€™s Pizza Market Street. Wear your favorite race shirt and medal that youโ€™re most proud of achieving this year! ๐Ÿ…๐Ÿ‘• There will also be Gulf Winds Tri t-shirts for order. See you then! #gulfwindstriathletes #gulfwindstri #tallahasseetriathlon
Everyone, meet Caroline. ๐Ÿ‘‹ As you can tell from Everyone, meet Caroline. ๐Ÿ‘‹ As you can tell from the sweatshirt, she just raced at Ironman Florida. It was her 4th Ironman, and she lives here in Tallahassee, but sheโ€™s not a member of Gulf Winds Triathletesโ€ฆ yet. Although she admits to stalking our Instagram page. ๐Ÿ˜‚ But now sheโ€™s coming to a club meeting! FYI, the next one is on Monday, Nov. 20th at Momoโ€™s Pizza Market Street. ๐Ÿชง This is your sign to invite someone you meet (swimmer, cyclist, runner, triathlete, or tri-curious) to a club meeting. Itโ€™s a small world and sometimes all a person really needs is an invitation. Also, we have something special planned for this meeting. Instead of having a guest speaker, weโ€™re asking everyone to wear the race shirt and medal that youโ€™re most proud of achieving this year so we can swap stories. ๐Ÿ… ๐Ÿ‘• Thanks board member, Kory Skrob, for the excellent idea. See everyone on Monday in your race swag! #smallworld #tallahasseetriathlon #gulfwindstriathletes #swimbikerun #ironmanflorida #triathloncommunity
More of our Gulf Winds Triathletes having fun out More of our Gulf Winds Triathletes having fun out on the race course at Ironman Florida! โ˜€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Keep tagging us in your race pics on Instagram ๐Ÿ“ธ We love to share in your accomplishments. #imfl #ironmanflorida #squadgoals #tallahasseetriathlon #gulfwindstriathletes #flashbackfriday
A little #flashbackfriday to our Gulf Winds Triath A little #flashbackfriday to our Gulf Winds Triathletes conquering Ironman Florida! โ˜€๏ธ ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿšด๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Want to join this crazy crew? Visit gulfwindstri.com (link in bio) to sign up for the club today. We canโ€™t wait to meet you. #imfl #ironmanflorida #swimbikerun #tallahasseetriathlon #squadgoals
A big congratulations is in order for our Gulf Win A big congratulations is in order for our Gulf Winds Triathletes who conquered IRONMAN Florida over the weekend! ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿšด๐Ÿผโ€โ™‚๏ธ ๐Ÿƒ๐Ÿป We are so very proud of each and every one of you. Also, a big thanks to our wonderful spectators who cheered our athletes on to the finish line. What a team, and triathlon family, we have here at Gulf Winds! #gulfwindstriathletes #swimbikerun #tallahasseetriathlon #ironmanflorida #imfl #squadgoals #trifamily
Wishing all of our Gulf Winds Triathletes the very Wishing all of our Gulf Winds Triathletes the very best of luck at Ironman Florida tomorrow! ๐Ÿ™๐Ÿป #gulfwindstriathletes #tallahasseetriathlon #trifamily #squadgoals #team #imfl #ironmanflorida
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